Coenzyme Q 10 – The Most Powerful Antioxidant You’ve Never Considered

Coenzyme Q 10 is a naturally-occurring material seen in every cell in the body. Coenzyme Q 10’s alternate name, ubiquinone, comes from the word ubiquitous, which means “found everywhere”. Coenzyme Q10 plays a crucial role in producing energy in the mitochondria, the part of a cell responsible for the manufacturing of energy through ATP.
Coenzyme Q10, sometimes referred to merely as CoQ10, is synthesized inside our bodies, it is also known to be seen in meats, especially in the heart, such as pork, beef and chicken, and numerous oils. The best known usage for CoQ10 supplements is for preventing heart failure and cardiomyopathy. Researches have shown that people with heart conditions have indeed been found to possess lower degrees of Coenzyme Q 10 in the cells of their heart muscles. In one study, 641 people with coronary infarction were randomized to get either Coenzyme Q10 (2 mg per kg body weight) or a placebo plus conventional treatment. People who took the CoQ10 had a significant reduction in sign extent and lesser hospitalizations.
People who deal with Parkinson’s disease have also been found to have lower degrees of Coenzyme Q10. Preliminary testing has found that enhanced Coenzyme Q 10 has actually been known to increase neurotransmitter dopamine, which is understood to be lower in those experiencing Parkinson’s disease. A small, randomized regulated trial analyzed the use of 360 mg CoQ10 or a placebo in 28 treated and stable Parkinson’s disease patients. After 4 weeks, the Coenzyme Q10 provided a moderate but substantial improvement in early Parkinson’s signs and significantly enhanced performance in visual function among the patients.
Preliminary researches were still inconclusive, Coenzyme Q 10 could also be accountable for improving the blood sugar levels of people suffering from type-2 diabetes. In a 12-week randomized regulated trial, 74 people with type 2 diabetes were randomized to get either 100 mg CoQ10 twice daily, 200 mg per day of fenofibrate (a lipid controling drug), both or neither for 12 weeks. Coenzyme Q10 supplements significantly enhanced blood pressure and glycemic control. 2 researches found that CoQ10 supplements failed to find any effect on glycemic control.
Another usage for CoQ10 supplements that is worthy of note is the prevention of bleeding gums. A small study looked at the topical application of Coenzyme Q 10 to the periodontal pocket. 10 male periodontitis patients with 30 periodontal pockets were chosen. During the first 3 weeks, the patients applied topical Coenzyme Q10. There was substantial enhancement in signs.
It could be the finest, Coenzyme Q10 isn’t really without its dangers. Just like any new drug or supplement, always consult your doctor prior to taking one.