Vitamin D: Is More Dose Better?

Vitamin D is a vitamin that is responsible for improving our body’s ability to intestinally take in calcium, iron, magnesium, phosphate and zinc found in our diets. Vitamin D was originally discovered in an effort to find the dietary element missing in specific ailments. In 1922, when it was first discovered, and the first couple of decades that followed it, vitamin D was associated with healthier bones and only bones. Vitamin D deficiency led to rickets in kids and osteomalacia in adults, but it was originally found to have little indication that it played any active part in other conditions.
Recent research studies done over the past decades, however, have actually offered us brand-new information concerning just what vitamin D can do to give us a sound body. Now it is understood that vitamin D plays a role in conditions including cancer, heart disease and autoimmune disorders, all systems that have vitamin D receptor. Because of these discoveries, and proof that higher everyday consumption could be beneficial to improve bone mineral density and boost the immune system, some specialists are suggesting substantial increases in the suggested day-to-day consumption of the vitamin.
When it comes to avoiding specific kinds of cancer, correlative data have since been quite persuading as to the effects of vitamin D. One such research was a meta-analysis done on 2008, which was published in the Journal of Steroid Biochemistry and Molecular Biology, revealed a trend to lesser incidence of breast cancer amongst women with a daily consumption of vitamin D of at least 400 IU. Studies have also shown that the potential for reducing the risk of other specific malignancies may be substantial as well. It has been estimated that if you increase your vitamin D intake by at least an additional 1,000 units of vitamin D per day, you reduce your risk of developing colon cancer by as much as 50 %.
Another fairly brand-new realm of vitamin D research is its role in autoimmune diseases. A landmark birth-cohort study of type 1 diabetes looked at mothers in a region of northern Finland who gave birth in 1966 and followed the children through 1997. Of 10,366 children studied, 81 were diagnosed with type 1 diabetes. Regular vitamin D supplementation with 2,000 IU daily during infancy was found to substantially decrease the risk of acquiring diabetes compared with children who had lower intake of vitamin D. Furthermore, children who were suspected of having rickets in their first year of life were 3 times as likely to develop diabetes compared to those with no suspicion of rickets.
As it appears, even more units of vitamin D is definitely better. Some researchers have actually suggested everyday vitamin D consumption to go as much as 3000 to 5000 UI, and the number is rising with each brand-new research extolling the many virtues of vitamin D. The food supplement market can definitely provide such items that might give this amount of vitamin D, like the PLATINUM Series Vitamin D3, which offers 5000 UI.
To celebrate the results of the study, for a limited time, PacificCoast NutriLabs is offering their PLATINUM Series Vitamin D3 for 40% off. You can get the discount by using promo code: NEFXPUY7 at checkout on Amazon here: http://www.amazon.com/5000-VITAMIN-Supplement-preservatives-cholecalciferol/dp/B00EV8AS86