The Best Reflective Gear to Wear for a Runner

If you are a road runner, be it a mum who runs twice a week to keep in shape, a club runner, or an expert athlete, being seen when you are on the road is something to be taken exceptionally seriously. Putting on high visibility during daylight hours and reflective gear in low light and dark conditions go a long way to increasing your visibility.
There are numerous several variations of the basic safety equipment products that are readily available, from retro reflectors that mirror the light back at the source, LED lights that light up the garment or additionally security lights which light up the road in front and behind a runner.
High visibility clothing is most reliable in neon colors, that include most frequently orange and yellow, but also can be pink, red and green. The brilliant “day glow” effect is created by the fluorescent colors as they soak up and mirror both the normal spectrum of light in addition to the ultraviolet light. This lead to a much brighter and even more extreme color being perceived by the eye when light is shown off the color as double or triple the amount of light is shown.
High visibility clothing will only help a person to be seen in daylight hours. As soon as light is low or it is dark, runners should use reflective gear to allow them to be spotted.
Runners gear usually consists of shoes, socks, shorts or leggings, a vest or top, a hat, buff or cap, and a jacket in chillier weather. All of these can be reflective, but below are some particular things to take a look at.
Ensure you have 360 degree reflectivity when running in low light or in the evening.
Ensure you have 360 degree high visibility when running in daylight.
Ensure the upper body is especially well catered for in terms of high visibility and high reflectivity, as this is the area that is seen most quickly by a motorist and is the largest surface area.
If you are trying to find one item to use to ensure you have an affordable level of visibility, you should ensure you use is a running reflective vest, this can generally be worn over your normal running wear. Ensure you get an adjustable reflective vest as this will allow you to use the same vest throughout the year, both in summer when you have only a single layer on, or in winter when you could be putting on multiple layers of clothing. As an included advantage, an adjustable running reflective vest can also be made use of for strolling, cycling, motorcycling or other outdoor activity that is on the road.