The basics of purchasing a Treadmill

If you are interested in purchasing a treadmill, there are two ways you can buy it, the easy way or the hard way. If you’ve spent some time on this site and already read a couple of the reviews then this should really help you in the basics of purchasing a treadmill.

There is no doubt that for a long time treadmills have been a popular way for people to exercise in the privacy of their own home. People use them to lose weight, get in shape and maintain a certain fitness level. They are a fantastic purchase for the time poor person that can’t get into the gym, or just wants the convenience of working out when they want to.

If you are looking for a great piece of equipment to use when in your home, then I think it’s a treadmill over and above anything else. When you have your own treadmill at home, you can get exercise from walking or running, whenever you want, the great thing is it doesn’t matter even if it’s raining, well maybe it’s a case of no excuses.

If you want to get a treadmill, make sure you work out a treadmill routine, and you need to make sure that you do it safely and stay healthy. Make sure you start a good program and to choose your treadmill carefully because it can be a really expensive investment.

Before you purchase your treadmill you need to know what features to look for to be sure you are getting the best one for you and your needs. Some things to look for are:

Motors

Motorized treadmills have inbuilt motors that make the belt and life operate. Motor treadmills also let you raise and lower the incline easier. You can change the pace of your workout how you see it best for you.

Horsepower

The horsepower is the measure of the treadmill’s motor. If it has a continuous horsepower it is how well it works continuously without lagging. The peak horsepower is how much power it can get for a quick burst.

Incline

The incline is used to mimic the natural human style of walking or running. Manual incline lets you change it yourself by speeding up your pace. A power incline lets you adjust the incline while you are walking or running.

Belts and Decks

A thicker belt gives you more cushion for your legs and joints. Short belts give you a faster pace and some people prefer these. Its also about the workout space, if you are a little bigger, look for something that has a decent sized workout space.

Speed

When you think of a treadmill, you often think of the speed. Most go from 0 to 10 MPH. Or for those of you that are metric, 6klms per hour is walking speed.

Computer Controls

Treadmills all have some type of computer control to keep them going. Many have odometers and speedometers and some even have pre-programmed workouts, a lot of the later models have online access to fitness clubs.

They really are the basics to what to look for, make sure you spend as much time as you need researching your purchase, check out the Full treadmill guide, so you understand what you are looking for. The worst thing you can do is buy a treadmill then use its as a expensive clothes hanger.