5 Things You Might Not Know About Drinking Tea

Generally, a tea enhances brain and heart function, speeds your metabolism and comes in a lot of scrumptious variants. Listed below are five various things you may not have known about the historic drink.
1. All kinds of tea originate from a similar plant.
No matter if black tea, white tea, oolong tea, green tea or pu-erh tea, all of it comes from the camellia sinensis plant. The leaves are picked out every one to two weeks, based on the type of tea preferred. Herbal teas, like peppermint or chamomile, are a different classification (tisanes). So are red teas, made from a shrubby plant native to South Africa.
2. Tea has more caffeine than coffee.
Pound per pound teas contains far more caffeine than coffee. Tea leaves have more caffeine than coffee beans before they are brewed. Prepared, however, tea is diluted quite a bit more than most coffees. Each will vary depending on how strong you like it, though.
3. Tea is the second most popular drink worldwide, after water.
It is estimated that somewhere between 18 and 20 billion 6 oz. cups of tea are drunk daily on our planet.
4. Despite the origination of tea in China (almost 5,000 years ago) and tea’s storied association with all things British (beginning some 350 years ago), it was actually an American who is said to have “invented” the teabag—by accident. Sometime around 1908, Thomas Sullivan, a tea merchant in New York, used little silk bags to send out samples of tea; apparently, customers found it easier just to brew the tea in the bags instead of taking the leaves out.
5. Drinking tea has been linked to a staggering number of possible health benefits, from reducing your risk for heart attacks and strokes to preventing all sorts of cancers (though a lot of the studies are far from conclusive). But what may be one of the most surprising benefits is that tea helps prevent tooth decay and gum disease. How? It’s a natural source of fluoride.
These days, it’s easy to make your own tea blends using dried herbs that you have purchased in bulk, as well dried flowers, spices, fruits, etc. Depending on the size of the ingredients, it can be helpful to grind some things just a little smaller so that all of the tastefulness is equally distributed in each pot or mug of tea.
If you’re a herb tea drinker, read our review of grinder with kief catcher. You may also want to check out . You may also want to check out Royale Herb Grinder.