Five years ago, I had a sobering visit with my doctor. My cholesterol was through the roof. I was borderline diabetic. Basically, I was a heart attack waiting to happen. I was also only twenty five years old. That visit put a lot of things into perspective for me. I had known I had a weight problem for years. It affected my self esteem. I stopped dating. Even when women approached me romantically, I would turn them down. I was in bad shape, but had no motivation to do anything about it. Seeing the numbers at the doctors office changed all of that. I cut calories. I started eating more vegetables. I eliminated processed food in favor of lean protein. The weight fell off slowly but consistently. I started walking and began a light weight lifting routine. I began to feel better, and I began to like what I saw in the mirror. Walking turned into running. I increased the intensity of my weight lifting routine. I ran a few half marathons. Each change, each transformation gave me self confidence. Then, I hit the proverbial wall. My fat loss dropped. I even gained back fifteen pounds in spite of increasing the intensity of my work outs. I wanted to expand my athleticism, not lose it. I knew I needed help. I found that help at BurnFatFast-Info – http://www.burnfatfast-info.com.
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Thanks to BurnFatFast-Info – http://www.burnfatfast-info.com, I am full of confidence. I date. I seek out social opportunities rather than hiding from them. I truly believe that this website can help anyone at any fitness level.
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