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Rising temperatures in the summer can cause discomfort, leading many of us to turn on our air con Kent for long periods at a time. Air Conditioning Kent provides much-needed relief, especially for people who are very sensitive to heat and humidity. That being said, homeowners need to remember that while air conditioners can make our stifling hot rooms nice and cold even during the day, it’s best to remember that you should use everything in moderation.

Staying in an air-conditioned room all the time isn’t ideal for our bodies. Here’s what you need to know if your air conditioning Kent is making you sick.

Dry skin

One great thing about Air Conditioning Kent is that it lowers the temperature in your room and controls the humidity in the air as well. You may enjoy not sweating as much as you would outside, but don’t get too carried away. Spending too much time in this environment can case you to have dry skin, because the dry air takes away some of our skin’s moisture. You can prevent skin damage by rubbing moisturizer all over your body and make sure that you’re staying hydrated. Also, turn off your air con Kent after a few hours and let your body take in the natural heat outside.

Allergies and other respiratory problems

Not many people pay attention to the upkeep of their Air Conditioning Kent, which really should not be the case. To ensure that the air we breathe is safe and clean, filters are installed inside our Air Con Kent. However, dust can build up on these filters over time and trigger allergies or make breathing difficult. It’s best to check your filters regularly to make sure they’re clean or have your air con serviced to make sure all the parts are dirt-free.

It’s also important to check your aircon for any signs of mold. Cold and damp places are the perfect breeding ground for mold, which can irritate your nose and throat and also set off your allergies. Get help from an aircon technician if you’re unfamiliar with your unit.

Colds, headaches and migraines

In 2004, an academic study linked headaches with people working in office buildings with air conditioning systems built in them. The problem may lie in the ventilation and humidification system that spreads contaminants in the enclosed area. If you work in an office with central air, it may be helpful to take a break every once in a while to go outside and breathe the fresh air.

This may also be the reason why some people require extra care for conditions that have the same symptoms as a cold. After the start of the Covid-19 pandemic, some offices that used Air Conditioning Kent adjusted their surroundings by opening windows to let air circulate and lessen the risk of catching the virus.

Susceptible to weight gain

Spending all your time in the perfect conditions of a room with Air Con Kent can discourage mobility for some people and possibly lead to weight gain. Without realizing it, we’re binge-eating more than we used to and are spending tremendous amounts of time in bed or on the couch, neglecting the fact that our bodies also need exercise. Always remember, moderation is key.
For your domestic or commercial Air Conditioning Kent, only tap the services of trusted professionals. Contact Temp Technical to insta your air con Kent today.

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